Willamette Christian Church’s

Monthly Marriage Labs

October 2023

Breaking Down Defensiveness

If you’re not open or receptive, it doesn’t matter what you’re talking about. In this lab you’ll learn how to become vulnerable and less defensive with your spouse.

November 2023

Stopping the Blame Game

Stop blaming each other for your unhappiness and start focus on the things you can do to have a healthier and happier relationship.

January 2024

The Empathy Advantage

Learn how to recognize, understand, and validate the experiences of your spouse, even when you don’t agree with each other.

February 2024

Loving Without Limits

Learn how to how to unconditionally love your spouse because you recognize their inherent value and worth as a child of God.

March 2024

In Sync & In Love

Learn how to how to get on the same page on the Big Five—Sex, money, parenting, faith, and family.

More Marriage Resources

Secure Marriage Podcast

Short, easy-t0-listen-to episodes where you’ll learn valuable tips, tricks, and relationship tools so you can enjoy a Secure Marriage.

The Relationship Roadmap

A one-hour online course where you’ll learn how to have deeper connection, better communication, and faster and easier conflict resolution

The Fondness & Admiration Series

A 30-day project to help you remember why you fell in love in the first place.

Meet your presenters

Hi. We’re Paul & Shannon Elmore. We’ve been happily married for almost 30 years. Here’s why we can help you and your marriage.

For 18 years I (Paul) was a professional counselor. I’ve shown more than a thousand men, women, and couples how to master the fundamental skills of connection, communication, and conflict resolution so they can enjoy a healtheir relationship.

I’ve taken what I’ve learned throughout my career and written two relationship books helping husbands learn how to understand and love their wives better.

Together, Shannon and I produce the Secure Marriage podcast where we share our own relationship failures and successes and how we use the Relationship Roadmap tools on a daily basis to help us stay connected.