Podcast Episodes

A Secure Marriage is knowing that your spouse is committed to you no for...

Most couples, when getting married, have the expectation that marriage is...

The most common question we get at workshops is, "How do we improve...

We're on the road for this podcast episode so Shannon can run her first...

It’s not enough to just be married to your spouse. It’s essential to be friends with them as well. A friendship that grow stronger and more intimate is the things that will help you feel more connected and make it easier to endure the normal disagreements that come along.

Being a highly sensitive person (HSP) is not easy. In this episode,...

When you think you're doing more of the day-to-day stuff, it's easy to...

Sometimes, the helpful ideas your spouse offers can be perceived as critical, corrective, or controlling. In this episode, we look at how to shift your mindset so you’re not constantly fighting whenever your spouse wants to contribute their thoughts or feelings.

Depression is never easy. When your spouse is having a hard time simply being happy there are things you can do to help them get through the experience.